Myprotein 100% Rolled Oats

Nutritional information may vary depending on flavour. Our 100% Rolled Oats are an excellent breakfast choice — high in complex carbs and fibre, they’re an ideal way to help your muscles recover after working out. 2 What are 100% Rolled Oats? Our 100% Rolled Oats are made by rolling and toasting oats into flat flakes that make a delicious porridge, that’s a source of protein, carbs, and high in fibre. These oats are a perfect addition to your morning routine to support your training and fitness ambitions. As our 100% Rolled Oats are packed with carbohydrates, they provide a gradual release of energy throughout the day, as complex carbs take longer to be digested than simple carbohydrates. Performance Advisory Board Bringing together world-class scientists, doctors, and athletes to shape innovation at Myprotein — combining cutting-edge research with real-world testing to create solutions that actually deliver, for everybody. Find out more about our Performance Advisory Board .