Ausha Organic Haritaki Powder - 100g

A natural laxative Haritaki (Terminalia chebula) is a tree native to southern Asia and India. The dried fruit of the tree has a long history of use in Ayurveda. Sometimes referred to as "chebulic myrobalan," haritaki is one of three dried fruits that make up the ayurvedic formula Triphala. People use haritaki to promote healing from a number of conditions ranging from sore throat and allergies to constipation and indigestion. In Ayurveda, haritaki is said to support the "Vata" dosha. Haritaki powder is rich in vitamin C and substances found to have antioxidant and anti-inflammatory effects. It supports immunity, digestion and gut health. Haritaki is a natural laxative. Improves gut health Rich in fibre Vegan Ingredients 100% Organic Haritaki Powder Usage Haritaki is often taken on an empty stomach, typically in the morning or evening. Some people prefer taking it before meals, while others take it after meals to aid digestion. Experiment and find a time that works best for you.…