Simply Supplements Vitamin B Complex Tablets – 180 tablets / [Multibuy 1]

What is Vitamin B Complex? Our Vitamin B Complex delivers a carefully balanced blend of all eight B vitamins in a convenient one-a-day tablet. Each of these vitamins plays specific roles in the body and combine together as coenzymes, to assist every cell in the human body. 8 Essential B Vitamins and Their Roles Thiamin (Vitamin B1) - Helps to break down food to release energy. Riboflavin (Vitamin B2) - Supports healthy skin, eyes and the nervous system. Niacin (Vitamin B3) - Supports healthy skin and the nervous system. Pantothenic Acid - Helps release energy from food. Vitamin B6 - Helps the body release energy from food and helps to regulate hormonal activity. Biotin (Vitamin B7) - Supports healthy skin and hair. Folic Acid - Helps reduce tiredness and fatigue. Vitamin B12 - Helps with the production of red blood cells and supports the normal function of the nervous system. Who Should Take Vitamin B Complex Tablets? Vitamin B complex is a fantastic way of ensuring you receive a…