Solgar Earth Source Food Fermented Koji Iron 27 mg - Pack of 30

Description Solgar® Food Fermented Koji Iron is different… delivering scientifically researched Ultimine™, a unique, patent pending form of bioavailable slower-release iron. Fermentation may improve the nutritional profile of a food and increase absorption and bioavailability of vitamins and minerals. But this may depend on the fermentation method and the type of food fermented.(5 ) Koji fermented iron is made by a natural process where iron is introduced into the Koji material and the iron is actually absorbed and stored by the Koji culture. Through this food-based fermentation, Solgar® Earth Source Koji Iron provides a highly absorbable form of iron that is gentle on the stomach and a vegan-friendly formulation.(1) Iron is present mostly in animal protein like lean meats and seafood, but also in nuts, tofu and white beans in smaller amounts. Iron helps make haemoglobin, the crimson pigment in red blood cells, that helps carry oxygen around the body. It also helps energise the body…