Swanson ASHWAGANDHA 450MG 100CAPS

Swanson Ashwagandha, 450mg, 100 capsules. What it is Withania somnifera, known as ashwagandha, is a shrub whose root has a long history of use in Ayurvedic practice. Swanson supply it as a straightforward 450mg capsule — no blend, no additions. Why the format matters 100 capsules at one a day is over three months, which makes this one of the cheaper ways to take ashwagandha by a wide margin. Branded extracts like KSM-66 cost considerably more; whether that premium is worth it depends on whether you want a standardised extract or simply the root material. 100 capsules, 450mg each Single ingredient Swanson — a long-established US supplement manufacturer Ashwagandha holds no authorised health claim on the GB register, so we describe the ingredient rather than making claims for it. Not for use during pregnancy or breastfeeding. Speak to your doctor or pharmacist first if you take prescribed medication, particularly thyroid or sedative medication.