Simply Supplements Folic Acid 400mcg

Essential Support for Conception and Pregnancy Folic acid, also known as vitamin B9, is a key nutrient that supports overall health. It is particularly important for women who are planning to conceive or in the early stages of pregnancy. Supplemental folic acid intake increases maternal folate status, which is crucial, as low maternal folate status is a risk factor in the development of neural tube defects in the developing foetus. To achieve this beneficial effect, a daily 400µg folic acid supplement is recommended for at least one month before and up to three months after conception. Why Take Folic Acid Tablets? Maintaining adequate folic acid levels is essential for women who are pregnant or trying to conceive, but it can also be a valuable addition to a well-rounded diet. As folic acid is a water-soluble vitamin, the body does not store large amounts, meaning a regular intake is needed. While some foods naturally contain folate, it can be difficult to achieve the recommended…